How to Hold a Guitar Pick? 7 Options

Photo of author

By Guitar Pick Reviews

Holding a guitar pick is one of the first things you do when you pick up a guitar for the first time. In most cases, a player will just hold the pick in the way that feels the most natural and get used to it. Even though there’s nothing wrong with that, some ways of holding a pick are more versatile than others.

Today, we’ll look into different ways of holding a guitar pick and go over each’s pros and cons.

How to Hold a Guitar Pick?

There are seven common ways of holding a pick and three ways to position the “unused” fingers. This gives us an astonishing 21 different ways to hold a pick. Each method has its advantages and shortcomings.

The most important thing you need to notice is that the way you choose to hold your pick is comfortable, not restrictive, and doesn’t put your hand under stress.

Different Ways to Hold a Guitar Pick

Holding a pick consists of 2 different parts. How do you physically hold the pick, and by that, I mean with which fingers and in which way? And what do you do with the fingers that are not holding the pick?

There are seven different ways to hold the pick and three different ways of using the rest of the fingers.

In 2016, Troy Grady ran a poll asking guitar players to describe the way they hold a pick. I answered it, together with about 6000 players. The results didn’t surprise anyone, but the way Troy analyzed them was pretty interesting.

See also  How To Easily Develop a Successful And Fun Guitar Practice Routine

Ways of Gripping a Pick

As stated earlier, there are seven main ways of holding a guitar pick. Here they are, sorted from the most common to the rarest.

Pad to Side

In this way, the pad of the thumb presses the side of the top part of the index finger. It’s the most common way of holding a pick, and for a good reason. It gives players a lot of control over the pick, but it forces the thumb to put a lot of pressure on the side of the index finger.

The Pad to Side Way of Holding a Guitar Pick
The Pad to Side Way of Holding a Guitar Pick

Angle Pad

The angle pad way of holding a pick gives the index finger more strength against the thumb. Its main downside is that it makes playing diagonaly to the strings very hard.

The Angle Pad Way of Holding a Guitar Pick
The Angle Pad Way of Holding a Guitar Pick

Far Knuckle

The far knuckle gripping method is giving the index finger even more strength to fight the pressure from the thumb. Since the pick is placed directly on the knuckle, it allows the payer to play with its angle very easily.

The Far Knuckle Way of Holding a Guitar Pick
The Far Knuckle Way of Holding a Guitar Pick

Pad to Pad

The pad to pad grip is angling the index finger in the best way to counter the thumb. It positions the finger in a way that puts a lot of the movement on the wrist rather than on the fingers. Sacrificing some of the accuracy the fingers have. On the other hand, if it’s good enough for EVH, who am I to criticize it?

The Pad to Pad Way of Holding a Guitar Pick
The Pad-to-Pad Way of Holding a Guitar Pick

Three Finger

This is an extreme version of the pad to pad method. It helps to angle the pick in a way that the pad to pad method doesn’t allow.

The Three Fingers Way of Holding a Guitar Pick
The Three Fingers Way of Holding a Guitar Pick

Middle Knuckle

The middle knuckle is the extreme version of the far knuckle method. It’s characterized by its stiffness, favoring control over articulation.

The Middle Knuckle Way of Holding a Guitar Pick
The Middle Knuckle Way of Holding a Guitar Pick

Middle Finger

This is another extreme version of the pad to pad way of holding a pick. The middle finger is positioned perfectly to counter the thumb. It forces the wrist to control the position of the pick.

See also  How to Read Guitar Chord Charts and Diagrams
The Middle Finger Way of Holding a Guitar Pick
The Middle Finger Way of Holding a Guitar Pick

What to Do with the Rest of the Fingers?

Even though it may seem less important than the previous part, the way you use the “unused” fingers has a lot to do with the intensity of your grip, and even on how easy will it be for you to incorporate techniques such as hybrid picking.

The rule of thumb here is that the looser the hand, the more articulation you’ll have. On the other side, the tenser it is, the more control you have over the pick.


Curving the pinky, ring, and middle fingers is the most common way of using them for a few reasons:

  1. This is the natural resting position for these fingers.
  2. It allows them to be a soft anchor against the guitar body if needed
  3. They are still usable for hybrid picking, while not being in the way if you don’t need them
  4. The middle point between a fully relaxed and stiff grip, gives some room for articulation and still a lot of control.
Curving the Unused Fingers
Curving the Unused Fingers


The released posture is the second most common, and is the one giving your unused fingers the most freedom. It is usually characterized as having the most articulation. Releasing the pinky, ring and middle fingers often helps releasing the thumb and index finger. If you use thick guitar picks, you’ll see that they require less force to grip, and the rest of the fingers are releasing as well.

Releasing the Unused Fingers
Releasing the Unused Fingers


The least common posture is the fist. I was very surprised to see that at the time, because every time you see a guitar player plays an intense part, it looks like they’re holding their pick as if their life depends on it. Only years later I realized that this is unlikely what they do because the intensity of this grip does give guitar players a lot of control, but at the cost of ease of movement.

See also  Guitar Scales: How to Easily Learn and Understand Guitar Scales
Tightening the Unused Fingers to a Fist
Tightening the Unused Fingers to a Fist

What Affects the Way You Hold The Pick?

An experienced guitar player is most likely not to change the way they hold a pick unless there is a very good reason to do so.

Pick Gauge

More often than not, thick guitar picks require a lot less force to stay in place. It’s easy to hold a thin pick in any way, but holding a thin pick requires a lot more pressure. This face is making some players grip thick guitar picks in a different way than thin ones.

Guitar picks of different gauges
Guitar picks of different gauges, from left to right: Dunlop Tortex 1.00mm, Howling Monkey Triakis, Battle Axe Medium, Northern Ghost Warhead, Arcanum Plectra Celtic, Dragom Picks Dymalux, Ohm Picks Custom Titanium Shield, TerraTone Picks Custom Olivewood Shield, Dragon Picks Honeycomb, Mako Original, and Purple Plectrum Zeus.

Pick Shape and Tapering

Some picks (especially ergonomic picks) are designed for a specific grip type and are very uncomfortable if you hold them in a different way. Tapered picks are very easy to hold in place, for example. There are types of thumb picks that can be used as a flat pick, which requires a very specific grip.

Guitar picks of different gauges and shapes
Guitar picks of different gauges and shapes. From left to right, top: Dunlop Tortex 1.00mm, Dasotomic Ripper V1, Dragon Picks Chainmail, Winspear Royal Longsword, and Mako Original. Bottom: Purple Plectrums Achilleus, and Dugain Minidug Brass.

Grip Type

When the grip surface of a pick is aggressive enough, it can allow you to have less contact area with the pick for it to stay in place.

So, How to Properly Hold a Guitar Pick?

When you think about it, our hands aren’t built to hold such a thin piece of material with the force a guitar pick often requires. When you choose a grip, make sure it lets you keep your hand relaxed and does not restrict your movement.

The way I’d advise you to hold a pick is either of the three most common (pad to side, angle pad, or far knuckle), with the rest of the finger curved or fully released.

Relieving Wrist Tension by Holding The Pick in a Different Way

If you ever feel tension in the wrist, try releasing your hand and see if the way you hold the pick is stressing your wrist. Consider trying a thicker or ergonomic pick to relieve some of the tension. Treating the pain early is crucial for preventing a guitar injury.

Finishing Thoughts

I hope you enjoyed this article and that now you understand that holding your pick is too important to leave it to chance. Choose wisely. Your grip will walk with you through your career and will either help you or hold you back.

If you liked this article, visit our free guitar lessons section for much other free content. See you next time!

Leave a Comment